Helping the Helper: Equipping You to Support Someone Experiencing Depression and Anxiety
Through thoughtful examples and guided exploration, you’ll begin to see through a new lens—one that equips you to support others without neglecting yourself, integrating clinical insight with faith-filled wisdom.
Welcome To the Course
What You'll LearnExpert-Backed Course Content
We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.
Build Confidence
Each lesson is designed to equip you with useful strategies you can put into action immediately. It’s about learning with purpose and practicing the skills you've learned.
Gain Practical Tools
Elaine Paz, MSW, RSW, RP Instructor
Through guided exploration and real-life examples, you’ll learn to support others with clarity and compassion—without neglecting yourself—by integrating clinical knowledge and faith.
Learn New Approaches
Whether you're starting out or revisiting the basics, you'll solidify core concepts while expanding your knowledge into new territory. There’s room here to both grow, supporting others and yourself.
Strengthen Your Foundation